Quote of the day

"To be in your children's memories tomorrow, you have to be in their lives today."
Unknown

Pregnancy & Motherhood

Home
Categories
Pregnant? Thinking about? Not sure? Get all the information you need on pregnancy, adoption and parenting from other women and health experts. View all Articles

Pregnancy
This section covers everything you would need to know about getting pregnant and being pregnant.

3rd Trimester

Getting Pregnant

Weeks of Pregnancy

Expert
Get information and advice from our Experts on Health, Nutrition, Fitness, Sleep training, Birth and Parenting.

Dr. Linda Thorpe : Columbia Africa Preventative Health Chat

Will My Hair Survive Breastfeeding?

Children
Get help navigating the toddler years and beyond from developmental experts and fellow parents.

Child by Month
Our lifestyle section is your ultimate source of the latest family life news and trends, including beauty, fashion, food and hacks. View all Articles

Food & Fun
Exploring all the wonderful aspects to food and ways to have fun by yourself or as a family in Nairobi

15 Date Night Movies for a Romantic Night-in

10 Places for a Family Outing in Nakuru

Home & Travel
Redefining what's possible on the home and travel front in Nairobi and beyond

7 Life Lessons We Have Learned After The Festive Season

7 Tips for Travelling with Kids

Love & Relationships
Your emotional well-being is closely tied to building healthy relationships with friends and family

6 Mother’s Day Gifts for every Type of Mum

Adua Chronicles : Help me Understand the Male Species!
Our Blogs section provides resources and expert advice on health, relationships, fashion and parenting for local Kenyans. View all Articles

Love & Life

5 Holiday Traditions for our Family in Kenya

5 Tips for Surviving through the Holidays Alone

Expert

Surviving Domestic Violence During Pregnancy

7 Tips to Improve Your Child’s Sleep TONIGHT

Health

The C – word (C for Cesarean)

3 Secrets to Getting a Youthful Skin
Business & Services
Find listings for the top Mum-Oriented businesses and services in Nairobi and its environs View all

Events & Activities
Click here for Nairobi's most comprehensive listing of family-friendly events and activities View all

Guides & Templates
Streamline your life with downloadable guides and templates from the comfort of your home. View all
Pregnancy & Parenting
- Weeks of Pregnancy
- Birth
- Baby
- Children
- Family
Lifestyle
Recommended Reads
Maternity Hospitals
Malaica Pregnancy Support

Home » waist training

Waist Training

Pregnancy & Parenting

Expert Perspective: Should you tie your Belly after childbirth?

Does tying your belly after delivery help to lose baby weight? Learn more from Lucy Muchiri.
Share

Quote of the day

Business & Services

Events & Activities

Guides & Templates

Waist Training

Expert Perspective: Should you tie your Belly after childbirth?

Share your Confession Anonymously

Get weekly mom content delivered directly to your inbox.

Be the first to test products and services.

Promote your businesses, events and workshops for free.

or

Get weekly mom content delivered directly to your inbox.

Be the first to test products and services.

Promote your businesses, events and workshops for free.

or

Quote of the day

Business & Services

Events & Activities

Guides & Templates

Waist Training

Expert Perspective: Should you tie your Belly after childbirth?

Share your Confession Anonymously

Get weekly mom content delivered directly to your inbox.

Be the first to test products and services.

Promote your businesses, events and workshops for free.

or

Get weekly mom content delivered directly to your inbox.

Be the first to test products and services.

Promote your businesses, events and workshops for free.

or

Calling on all Mums

or