Sometimes you have to be very assertive and create boundaries that no matter what they can’t penetrate. Your safety should always be a priority.
There are always red flags. Almost every time. Things feel wrong and even though you can not trace where exactly,...
Physical abuse doesn't happen overnight, it starts simple, the best thing is to be firm about the discussion
Yes emotional abuse counts as violence, because it violates your whole being and interferes with the mind.
Last month, we had a Family Therapists/Clinical Counsellor speak to our Villagers about healthy relationships. The therapist, Jane Kuria answered...
In an attempt to protect themselves, survivors of traumatic experiences often dissociate or lose awareness of the moment. It can often take a long time for a person to open up to somebody and say they’ve been assaulted
Not only is gaming a whole lot of fun but surprisingly, playing video games can help our physical, mental, and emotional health
Healing after trauma is something a lot of people have a difficulty with. Every cloud has a silver lining and that is what these two women in this episode have shown.
Statistics show that 1 in 4 women suffers from a mental health issue. Could you or a loved one be among them?
1 in 15 children are victims of incest. Follow Dr Kizzie Shako's advice and protect your child from the abuse.