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Mental Wellbeing During Pregnancy
Not every therapeutic practice requires specialized care and treatment. Studies show that meditation, prenatal yoga, exercise, and physical activity can help lower stress levels and promote feelings of wellbeing.
When the whole world is silent, even one voice becomes powerful Malala Yousafzai
Not every therapeutic practice requires specialized care and treatment. Studies show that meditation, prenatal yoga, exercise, and physical activity can help lower stress levels and promote feelings of wellbeing.