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Mental Wellbeing During Pregnancy
Not every therapeutic practice requires specialized care and treatment. Studies show that meditation, prenatal yoga, exercise, and physical activity can help lower stress levels and promote feelings of wellbeing.
It is time for parents to teach young people that in diversity there is beauty and there is strength. Maya Angelou
Not every therapeutic practice requires specialized care and treatment. Studies show that meditation, prenatal yoga, exercise, and physical activity can help lower stress levels and promote feelings of wellbeing.