You should limit the intake of things like caffeine and processed foods. This is because caffeine can cause stomach contractions, which isn't safe if your body isn't ready to give birth.
Don't wait to capture those unforgettable moments of your children as they grow up. Here is a breakdown of the unforgettable photos parents can take of their little ones.
Travelling while pregnant can be difficult. Learn quick and easy tips from an Expert on how to eliminate the stress that can come from travelling while pregnant.
Our content, resources, downloadable guides aims to help every mum in her pregnancy journey. We equip yo with expert advice...
After the loss of my second child, my son Thayu Kiheo, I almost lost it. And maybe I actually did. I was devastated. My body was physically bearing the marks of carrying a baby for 20 weeks, striving to keep that baby alive through medication most of its injectables and still losing that child.
Every nursing mum knows the real thirst and drinking water becomes more than just hydration. If you don’t have access to clean drinking water, Stella has got your back!
Luckily for us, our body changes many times in life and we get to discover and fall in love with it every single time.
You don't have to be frumpy during pregnancy! View our tips from a glamorous Nairobi Mum.
Here are the pregnancy symptoms to look out for before making a decision to take the test
Experts believe that more than half of women with polycystic ovary syndrome don't even realize they have it. Here is what all women should know about it.
Brenda, Blogger and Writer, muses on why conceiving can be hard work.
You can experience pregnancy signs but not be pregnant. Learn more from Expert, Dr. Murage.