-
Joyce Mwangi: I honour you. I remember you.
After the loss of my second child, my son Thayu Kiheo, I almost lost it. And maybe I actually did. I was devastated. My body was physically bearing the marks of carrying a baby for 20 weeks, striving to keep that baby alive through medication most of its injectables and still losing that child.
-
The Amazing Benefits of Massage During Pregnancy
Massage is relaxing especially if you do Swedish massage. It is a type of massage that uses gentle long strokes to relax muscle tissue. If you want to calm your nerves and increase happy hormones such as dopamine, be doing regular massage.
-
Real Mum Judy Wanderi’s Birth Story in Nyeri
Judy Wanderi bares all in this first-person account of her childbirth in Nyeri.