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Ask A Mum : Can my Vegetarian diet affect my Milk Supply?
Breastfeeding for a vegetarian mother should not be difficult you just have to try a little bit harder. Here are tips that will improve your diet and help you keep your milk supply up.
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Josephine Karoki : Myths versus Breastfeeding Truths
Learn more about your breastfeeding experience from Lactation consultant Josephine Karoki as she tackles common questions and myths about breastfeeding.
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How Omega 3 Boosts your Child’s Concentration Span
Is your child struggling with concentration issues? Here's how Omega 3 and 6 can help.
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20 Weeks Pregnant
A detailed week by week guide when you are 20 weeks pregnant where you can explore your baby's body changes and get tips from Kenyan mums.
Pregnancy & Motherhood
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