Quote of the day

When the whole world is silent, even one voice becomes powerful Malala Yousafzai

Pregnancy & Motherhood

Home
Categories
Pregnant? Thinking about? Not sure? Get all the information you need on pregnancy, adoption and parenting from other women and health experts. View all Articles

Family

mums

Expert
Get information and advice from our Experts on Health, Nutrition, Fitness, Sleep training, Birth and Parenting.

The Dilemma of Parenting your Parents

Why the Rhythm Method Might Not Be Effective for Breastfeeding Mums

Birth
Birth plans, hospital bags, insurance, birthing classes, breastfeeding basics and so much more.

Labour & Delivery

Birth Stories

Preparing for Birth
Our lifestyle section is your ultimate source of the latest family life news and trends, including beauty, fashion, food and hacks. View all Articles

Home & Travel
Redefining what's possible on the home and travel front in Nairobi and beyond

Birth Certificate in Kenya-Application and Replacement

Reasons why Diani is a go-to place for tourists

Beauty & Style
All the info you need to look amazing during your pregnancy and motherhood journey

Black is Beautiful: Why We Love The African Skin

5 Beauty Products Every Mother Should Have in Her Bag

Work & Wellness
All mums are working mums - here are new ways of thinking about work, health and inspiration

Women in Business : Kiran Sahib

MumsVillage Show Episode 9 : Digital Life of Mums
Our Blogs section provides resources and expert advice on health, relationships, fashion and parenting for local Kenyans. View all Articles

Health

Induction of Labour – Help or Hindrance?

3 Secrets to Getting a Youthful Skin

Parenting

Sleeping Tricks : Why your Baby is Not Sleeping

Is your Child Scared to Sleep Alone?

Love & Life

CELEBRATING EVERY MOTHER

5 Tips for Surviving through the Holidays Alone
Business & Services
Find listings for the top Mum-Oriented businesses and services in Nairobi and its environs View all

Events & Activities
Click here for Nairobi's most comprehensive listing of family-friendly events and activities View all

Guides & Templates
Streamline your life with downloadable guides and templates from the comfort of your home. View all
Pregnancy & Parenting
- Weeks of Pregnancy
- Birth
- Baby
- Children
- Family
Lifestyle
Recommended Reads
Maternity Hospitals
Malaica Pregnancy Support

Home » muscle

Muscle

Pregnancy & Parenting

Expert Perspective: Should you tie your Belly after childbirth?

Does tying your belly after delivery help to lose baby weight? Learn more from Lucy Muchiri.
Share