Mother

Does tying your belly after delivery help to lose baby weight? Learn more from Lucy Muchiri.

Having a great maternity package and comfortable services makes a big difference for a woman's birth experience. Here are a few suggestions for the maternity packages offered in Nairobi Hopsitals.

Meditation as a relaxation trick for both mother and child

A new mum's breastfeeding experience can be a breeze, a hurdle or something in between. Here is a roundup of the 9 breastfeeding stories of 2017

Alcohol is not advised when breastfeeding. However, if you want to have a few drinks ensure you maintain a responsible breastfeeding rhythm.

If you are only using baby wipes to clean your baby's bottom, you are missing out on a whole new world out there. You can thank us later.

Pregnancy can be a stressful time, and the demands of being a mom are endless. Creating a meditation practice that...

Breastfeeding for a vegetarian mother should not be difficult you just have to try a little bit harder. Here are tips that will improve your diet and help you keep your milk supply up.

Christmas is an inevitable celebration despite your religion. Here is how Pinky Ghelani, a Hindu Mum enjoys the festivities with her family.

Does your child scream in the middle of the night? Learn more about Night terrors from a Nairobi Mother's experience.

Incorporate JOHNSON'S useful guidelines on how to ease into your first 10 days at home with your newborn baby especially for a first time mum.