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Affordable Maternity Packages for Hospitals in Nairobi – 2023 Edition
Having a great maternity package and comfortable services makes a big difference for a woman's birth experience. To find out more about their affordable maternity packages and quality healthcare, here are a few suggestions on the affordable maternity packages offered in Hospitals in Nairobi.
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Ask A Mum : Can my Vegetarian diet affect my Milk Supply?
Breastfeeding for a vegetarian mother should not be difficult you just have to try a little bit harder. Here are tips that will improve your diet and help you keep your milk supply up.
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Josephine Karoki : Myths versus Breastfeeding Truths
Learn more about your breastfeeding experience from Lactation consultant Josephine Karoki as she tackles common questions and myths about breastfeeding.
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9 Thoughtful Father’s Day Gift Ideas for Every Dad
Stumped about what to get your dad this Father's day? Don't be ashamed, here is a list of things to choose from to make this day special for your dad.
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4 Smart Holiday Packing Secrets from a Travel Expert
Going away for the holidays? Packing is easy with these tips from Kenyan Mum and a retired Airline Purser Mary Thuo.
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Ask a Mum: Your child’s safety in public bathrooms
A Nairobi Mum shares her advice for protecting your child while using public bathrooms
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Expert Perspective: Should you tie your Belly after childbirth?
Does tying your belly after delivery help to lose baby weight? Learn more from Lucy Muchiri.
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9 Inspiring Breastfeeding Stories you need to read
A new mum's breastfeeding experience can be a breeze, a hurdle or something in between. Here is a roundup of the 9 breastfeeding stories of 2017
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I am Breastfeeding and I Love my Wine
Alcohol is not advised when breastfeeding. However, if you want to have a few drinks ensure you maintain a responsible breastfeeding rhythm.
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How Ladies Really use Baby Wipes
If you are only using baby wipes to clean your baby's bottom, you are missing out on a whole new world out there. You can thank us later.
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Meditation for moms and moms-to-be for better mental, emotional and energetic health
Pregnancy can be a stressful time, and the demands of being a mom are endless. Creating a meditation practice that...