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Isolation: When You Can’t Escape The Abuser
Schools, jobs, outdoor hobbies and social places were the escape routes for women and children going through abuse pre-pandemic. Children...
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The Emotional Toll Of COVID-19 On Women And Girls
One week ago we had a chat on the psychological and emotional toll of COVID-19 on Women and Girls with...
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The Psychological Toll Of COVID-19 On Women And Girls
One week ago we had a chat on the emotional and psychological toll of COVID-19 on Women and Girls...
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Victim Blaming: Overcoming Trauma and Identifying Narcissism
Sometimes you have to be very assertive and create boundaries that no matter what they can’t penetrate. Your safety should always be a priority.
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16 Days of Activism is Over, But What’s Changed for Women and Children?
The 16 Days of Activism of No Violence Against Women and Children - an international campaign to challenge and bring an end to violence - has just ended, but the work is only beginning.
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Self Care After Trauma: How To Tell an Abuser and Signs of Abuse
There are always red flags. Almost every time. Things feel wrong and even though you can not trace where exactly,...
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GBV Conference 2019: The Social and Cultural Norms That Propagate Gender Based Violence
On the 16th and 17th of October, delegates from different sectors gathered together at the Kenya School of Monetary Studies...
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Family Violence: How To Cope With Physical Abuse
Physical abuse doesn't happen overnight, it starts simple, the best thing is to be firm about the discussion
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Sexual Health and Consent: Sex Toys, Libido and Alcoholism
Last week, we had a WhatsApp flash chat in which Jane answered various questions on sexual health and consent. Jane...
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Conflict in Relationships: Keeping Friends and Having Boundaries
Do not let him build castles in the air if there is no attraction for you. If he is a friend, he knows you, so he will be able to know what you mean. But be honest, and keep that friendship.
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Conflict in Relationships: Funds, Finances and Spending
Talk with him and let him know what you thought, and get to find out what he thought. Discuss what needs to happen now, and this could be a learning experience or a cause of huge conflict. Talk with him to guide it not get out of hand.
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Healthy Relationships: Handling Emotional Abuse
Last month, we had a Family Therapists/Clinical Counsellor speak to our Villagers about healthy relationships. The therapist, Jane Kuria answered...
Pregnancy & Motherhood
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