Family Time

These sofaset activities are ideal for parents with a hangover or recovering from a long day and want to chill but still need to play with the kids.

This week we are all  about family. It's really important to create family routines that encourage bonding among family members while allowing individuals to thrive and express themselves. Routines like sharing a meal once a week, playing a board game once a week or having a themed day really increases bonding in families.

When it comes to screen time, there's a wide range of exciting films to sample. Check out these Showmax shows that your kids can enjoy this holiday.

A Nairobi Yogi explains the benefits of introducing this practice to young children.