Diabetes

  Last week, we had the opportunity of having an educational, interactive, and engaging WhatsApp Chat. Our in house expert,...

Slowing down and chewing slowly could mean better health for your child in the future. Learn more about keeping your child healthy from Muthaiga Pediatrics

You need proper health strategies to maintain a healthy living. Dr Murage explains the importance of creating your own health bucket list.

There’s a common misconception that men retain their full fertility potential for almost a lifetime. Nothing could be further from reality.

Gestational diabetes is a common medical condition that afflicts an increasing number of pregnant women in Kenya. It affects an estimated...

These Applesauce pancakes are perfect if you're diabetic or simply just eating right.

Now that the new year is upon us, many of us are focused on self-improvement, whether breaking bad habits or starting healthy ones. Here is how parents can maintain a healthy lifestyle for their kids this year.

Penile health rarely makes it into regular health tips columns, in great contrast to vaginal health. Both are however intertwined...

Charity begins at home and sometimes, so does fitness. No one knows this better than Esther Njuguna. A personal observation...

The holidays are here and it only follows that we share some of the stories that really left an impression...