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Healthy Relationships: How Abuse Affects Children
Young children may not know they’re being abused or are going through a stressful time. They mostly ‘act it’ Here are the different ways in which children try to cope with the abuse.
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10 Places You can Turn To During A Crisis
You should never be alone in these circumstances. There are resources to aid in the event of crisis. Consider the following when in the need of support.
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7 Common Struggles Kenyan Teenagers Face Today
It definitely needs to be emphasized time and again how complex a teen's life can be. Here are a few struggles Teens face that needs to be talked about more
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6 Things Not to Say to a Mum Fighting Postpartum Depression
All mothers understand that new mum stress is universal. You have this baby that can't tell you what's wrong and to top it all you can be faced with depression. Avoid saying these 6 things to a mum suffering from PPD.
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What Prenatal Depression Really Feels Like
There is a fine line between pregnancy blues and prenatal depression. Here are the red flags to watch out for when you are pregnant.
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What you need to know about Dementia
Dementia is disease that many do not know about. Here is the need to know about the disease given to us by Joan Thatia.
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Mental Health : Are you the 1 in the 4?
Statistics show that 1 in 4 women suffers from a mental health issue. Could you or a loved one be among them?
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Five Stages of Grief
Nairobi Blogger and First Time Mum Crystal explains her family's reactions to an unexpected loss.
Pregnancy & Motherhood
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