A year before my little bundle of joy was born, I had a miscarriage at 14 weeks. To say it was devastating is an understatement.
Physical abuse doesn't happen overnight, it starts simple, the best thing is to be firm about the discussion
Good mums are not formulaic and without flaw. Good mums are human. To the mum in need of hearing this letter, I surely hope you do.
Life is precious and sometimes precarious. Taking a minute to reach out to someone – a complete stranger or close family member or friend . It can change the course of their life in memory of World Suicide Prevention Day.
Young children may not know they’re being abused or are going through a stressful time. They mostly ‘act it’ Here are the different ways in which children try to cope with the abuse.
You should never be alone in these circumstances. There are resources to aid in the event of crisis. Consider the following when in the need of support.
To the mom who is holding her rainbow baby for the first time; there's a rainbow after the storm. Navigate this journey feeling guilt free and seek help when you need to.
It definitely needs to be emphasized time and again how complex a teen's life can be. Here are a few struggles Teens face that needs to be talked about more
All mothers understand that new mum stress is universal. You have this baby that can't tell you what's wrong and to top it all you can be faced with depression. Avoid saying these 6 things to a mum suffering from PPD.
There is a fine line between pregnancy blues and prenatal depression. Here are the red flags to watch out for when you are pregnant.
Dementia is disease that many do not know about. Here is the need to know about the disease given to us by Joan Thatia.
Nairobi Journalist and Mum Joan Thatiah shares this expert interview with Geriatric Care Specialist Salome Chira.