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Ask A Mum : Can my Vegetarian diet affect my Milk Supply?
Breastfeeding for a vegetarian mother should not be difficult you just have to try a little bit harder. Here are tips that will improve your diet and help you keep your milk supply up.
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8 Myths Nutritionists Want You to Stop Believing
Are fats actually bad for you? Here are myths you can debunk today and get back on track to leading a healthy lifestyle.
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Is Your Toddler Eating Right?
Ensure your toddler is eating right with these informative tips from Wayua Mutisya.
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42 Weeks Pregnant
Your pregnancy at 42 weeks pregnant described on our weekly guide will explain what you and your baby are going through and explore tips from Nairobi Mums.
Pregnancy & Motherhood
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