Breastfeeding

Learn more about your breastfeeding experience from Lactation consultant Josephine Karoki as she tackles common questions and myths about breastfeeding.

Breastfeeding isn't always roses and rainbows and this article shows the struggles breastfeeding mums experience in their lives. Can you relate?

Alcohol is not advised when breastfeeding. However, if you want to have a few drinks ensure you maintain a responsible breastfeeding rhythm.

Visiting a mama with a newborn? Take these etiquette rules into consideration to ensure you'll be invited back very soon.

Few experiences are more overwhelming than that moment when a mother breastfeeds her child for the first time. Here is what you can do if you are struggling.

Whether you're returning to work or can't stay with your baby all day, expressed breast milk is the next best option for nursing your baby. Let's hear it from one of the mums in our community.

For new mothers breastfeeding can be frustrating— and rewarding all at once. Here are some surprising facts that will help you understand what your body is experiencing.

Let’s debunk the myths and misconceptions surrounding vaccines in this article. Apart from having a vaccination schedule and knowing the...

Between breastfeeding and diaper changes and baths, mothers can subconsciously keep the dads out of the picture. Here are ways dads can bond with their baby.

This video is helpful for mums who are breastfeeding, expressing milk and mums looking to go back to work.

This video is helpful for mums who are breastfeeding, expressing milk and mums looking to go back to work.