Breastfeeding

Once your baby is done, drain the affected breast, either manually or with a breast pump. You can help prevent blocked ducts by soaking your breasts several times a day with warm water.

Breastfeeding for a vegetarian mother should not be difficult you just have to try a little bit harder. Here are tips that will improve your diet and help you keep your milk supply up.

Learn more about your breastfeeding experience from Lactation consultant Josephine Karoki as she tackles common questions and myths about breastfeeding.

Question:  I am losing hair on my hairline due to breastfeeding. What can I do to save my hair? Babies bring...

For women who plan to breastfeed their baby after birth, there is always the constant question of how to ensure...

Baby weaning is a hugely exciting time as they try new tastes and textures but it takes a lot of patience. Here's how to get weaning off to a good, relaxed start.

Is your little one having trouble going to sleep or wakes up in the night crying? Here are tips from a Certified Sleep Specialist on how to get your baby to sleep through the night.

Having a family should not prevent you from having an eco-conscious, sustainable lifestyle. Here are a few tips for parents to consider when Going Green and incorporating a few changes to their daily habits.

Does tying your belly after delivery help to lose baby weight? Learn more from Lucy Muchiri.

Women may be more fertile after childbirth, and many ovulate before getting their first postpartum period. Dr Murage advises on the contraception options to opt for after birth.

Sex after baby is tricky enough when you're exhausted, distracted and healing. Dr. Murage advises on when it is safe to have sex after delivery