Breastfeeding

Breastfeeding for a vegetarian mother should not be difficult you just have to try a little bit harder. Here are tips that will improve your diet and help you keep your milk supply up.

Pregnancy is usually a period of excitement for couples especially First Time Parents. However, the anxiety of living in an...

Friendships come in different shapes and sizes. Here are some ideas on what to take your friend who has just given birth.

Once your baby is done, drain the affected breast, either manually or with a breast pump. You can help prevent blocked ducts by soaking your breasts several times a day with warm water.

Having difficulty breastfeeding? A Nairobi Mum and Blogger shares useful tips and home remedies for first time Mums.

Breastfeeding isn't always roses and rainbows and this article shows the struggles breastfeeding mums experience in their lives. Can you relate?

As a new mum, there is a lot to learn about caring for your new baby. Breastfeeding can be exciting for some and overwhelming for others. New mums should, therefore, come up with a breastfeeding technique that works for you and your baby. 

Alcohol is not advised when breastfeeding. However, if you want to have a few drinks ensure you maintain a responsible breastfeeding rhythm.

Learn more about your breastfeeding experience from Lactation consultant Josephine Karoki as she tackles common questions and myths about breastfeeding.

Few experiences are more overwhelming than that moment when a mother breastfeeds her child for the first time. Here is what you can do if you are struggling.

For new mothers breastfeeding can be frustrating— and rewarding all at once. Here are some surprising facts that will help you understand what your body is experiencing.