Breastfeeding

Having difficulty breastfeeding? A Nairobi Mum and Blogger shares useful tips and home remedies for first time Mums.

Breastfeeding isn't always roses and rainbows and this article shows the struggles breastfeeding mums experience in their lives. Can you relate?

As a new mum, there is a lot to learn about caring for your new baby. Breastfeeding can be exciting for some and overwhelming for others. New mums should, therefore, come up with a breastfeeding technique that works for you and your baby. 

Alcohol is not advised when breastfeeding. However, if you want to have a few drinks ensure you maintain a responsible breastfeeding rhythm.

Learn more about your breastfeeding experience from Lactation consultant Josephine Karoki as she tackles common questions and myths about breastfeeding.

Few experiences are more overwhelming than that moment when a mother breastfeeds her child for the first time. Here is what you can do if you are struggling.

For new mothers breastfeeding can be frustrating— and rewarding all at once. Here are some surprising facts that will help you understand what your body is experiencing.

In my Ask Valentine series, I have received many questions regarding the rhythm method and what it is all about as a natural form of birth control; and I have answered below.

Getting rid of the baby weight can be successful if you work on it. A Mother shares her journey transitioning from pregnancy to losing the baby weight.

Life after pregnancy can be a daunting experience for a mother. Take each day as it comes and cherish the unforgettable moments.

Is your little one having trouble going to sleep or wakes up in the night crying? Here are tips from a Certified Sleep Specialist on how to get your baby to sleep through the night.