Expressing milk and going to work? Hang in there mama!! It gets easier.
As a new mum, there is a lot to learn about caring for your new baby. Breastfeeding can be exciting for some and overwhelming for others. New mums should, therefore, come up with a breastfeeding technique that works for you and your baby.
Alcohol is not advised when breastfeeding. However, if you want to have a few drinks ensure you maintain a responsible breastfeeding rhythm.
This video is helpful for mums who are breastfeeding, expressing milk and mums looking to go back to work.
Getting your baby into a steady daily routine can make life easier for the whole family. We have advice on establishing the most important routines for your baby
Breastfeeding for a vegetarian mother should not be difficult you just have to try a little bit harder. Here are tips that will improve your diet and help you keep your milk supply up.
Learn more about what you and your baby are experiencing at 7 weeks after birth.
Learn more about what your newborn baby is going through at week 6.
Does your child scream in the middle of the night? Learn more about Night terrors from a Nairobi Mother's experience.
Weaning doesn't have to be stressful. A gourmet Chef and Mum shares tips on how to make weaning easy and exciting.
Learn the proper way to store breast milk. Gift your baby with the benefits of breastmilk and keep your supply up when you are away at work.
Breast milk can be that special drug that keeps your baby healthy and happy. Crystal Kiarie, a Nairobi Mum shares her experience of breastfeeding