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How To Set Up A Productive Home Office
A home office doesn’t necessarily have to be a whole room. It can be a desk or couch-table situation tucked...
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Victim Blaming: Why It’s Hard To Let Go of Toxic People
Trauma bonding refers to the attachment bond that’s created through repeated abusive or traumatic childhood experiences with the caregiver, whereby this relationship pattern becomes internalized as a learned pattern of behavior for attachment.
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Self Care After Trauma: How To Tell an Abuser and Signs of Abuse
There are always red flags. Almost every time. Things feel wrong and even though you can not trace where exactly,...
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Healthy Relationships: Handling Emotional Abuse
Last month, we had a Family Therapists/Clinical Counsellor speak to our Villagers about healthy relationships. The therapist, Jane Kuria answered...
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Setting House Rules for your Toddler
We are always learning if life is to be interesting and worth living. The beginning of education does not begin in a classroom but at home.