Abuse

Sometimes you have to be very assertive and create boundaries that no matter what they can’t penetrate. Your safety should always be a priority.

Managing yourself after abuse is important to ensure full recovery. Here are some things to note when undergoing recovery.

A former victim of domestic abuse, shares her story and dedicates her time to offer recovery sessions to women undergoing any form of trauma.

Healing from those traumas cannot begin until the abuse is stopped. Lilian shares her story on how she learnt to move on after an abusive relationship.

Healing after trauma is something a lot of people have a difficulty with. Every cloud has a silver lining and that is what these two women in this episode have shown.

It takes a village to raise a child. Here is how to ensure your baby is safe at home, thanks to caring neighbours.