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Affordable Maternity Packages for Hospitals in Nairobi – 2023 Edition
Having a great maternity package and comfortable services makes a big difference for a woman's birth experience. To find out more about their affordable maternity packages and quality healthcare, here are a few suggestions on the affordable maternity packages offered in Hospitals in Nairobi.
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Expert Perspective: Should you tie your Belly after childbirth?
Does tying your belly after delivery help to lose baby weight? Learn more from Lucy Muchiri.
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When can I Resume Sexual Activity after Delivery?
Sex after baby is tricky enough when you're exhausted, distracted and healing. Dr. Murage advises on when it is safe to have sex after delivery
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Induction of Labour – Help or Hindrance?
Should you be induced, or should you wait? A midwife's view on the pros and cons.
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Esther Kimani: Pregnancy and Baby WhatsApp Chat
Three weeks ago, we had the opportunity of having an educative, interactive and a quite engaging WhatsApp flash chat sponsored by MYDAWA and it was full to capacity. Our in house expert, Esther Kimani answered a lot of questions on Pregnancy and Baby raised by mothers in the group as indicated in this brief summary.
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This is What Happens to your Body after a C-Section
Your body will change after giving birth, there is no question about it. When it comes to a Caesarean birth,...
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Contractions : Is it Labour or Braxton Hicks?
Are you in your 2nd trimester and experiencing some tightening around your abdomen? Faith Mwaura explains what you might be going through.
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Caroline Mutoko: Was it Love at First Sight?
Mum and media personality, Caroline Mutoko speaks out against the myth: You are less of a mum if you didn't instantaneously connect with your child.
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Birth Preparation : When Should I Push?
When a pregnant woman is just about to give birth how does she know when to push? Expert Midwife Lucy Muchiri breaks it down.
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Ask a Mum : What is it like to have a Home Birth?
What is it like to have a Home Birth? Nike Kondakis, International Fashion Designer residing in Nairobi, shares her story.
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Choose your Birth Companion Carefully
How do you pick your birth companion? You need to choose wisely as this is the person who will keep calm when the circumstances get less favourable.