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Permanent Contraception – You or Your Partner?
Are you considering permanent contraception? Here is an Expert opinion from Dr. Alfred Murage that shows both male and female partners can undergo this procedure.
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Family Planning And Sexual Reproductive Health
A few weeks ago we had another WhatsApp Flash Chat courtesy of MYDAWA. Our resident Expert, Esther Kimani answered all the questions on Family Planning and Sexual Reproductive Health which have compiled below. Esther is a certified Doula, nutritionist, lactation specialist and infant massage instructor who has answered concerns from mums in the Village before. Finally, MYDAWA is an online pharmacy that makes it possible for us to provide the resources to Mums.
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When can I Resume Sexual Activity after Delivery?
Sex after baby is tricky enough when you're exhausted, distracted and healing. Dr. Murage advises on when it is safe to have sex after delivery
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Ask the Expert: Family Planning Methods
MumsVillage hosted a very informative WhatsApp chat on Family Planning Methods in Kenya with experts from Marie Stopes Kenya. The...
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Why the Rhythm Method Might Not Be Effective for Breastfeeding Mums
In my Ask Valentine series, I have received many questions regarding the rhythm method and what it is all about as a natural form of birth control; and I have answered below.
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The Dilemma of Parenting your Parents
Nairobi Journalist and Mum Joan Thatiah shares this expert interview with Geriatric Care Specialist Salome Chira.
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Writing your Will : Where To Start
Your inevitable death and possibility of a will are things we hate to think about. However a will will go a long way in saving your family heartache.
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How to Make your Own Health ‘Bucket List’
You need proper health strategies to maintain a healthy living. Dr Murage explains the importance of creating your own health bucket list.
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The Nightmare of Fertility Treatment Costs; What’s The Way Out?
A recent survey in Kenya suggested that about 1 in every 4 - 6 Gynecological consultations are related to sub-fertility. The costs involved are also high.
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Ask the Expert : Raising a Child to learn Different Languages
Are you interested in teaching your child different languages as he/she grows up. Follow these tips from an Early Education specialist on how to build your child's language development.
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Ask the Expert : Dad bonding with Baby
Dads do it differently. An expert midwife shares 5 new tips for new Dads to bond with baby.
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Esther Kimani : Gestational Diabetes in Pregnancy
Gestational diabetes is a common medical condition that afflicts an increasing number of pregnant women in Kenya. It affects an estimated...