This Valentine be different. Drop the whole 'If he loves me he will know'. Turns out, men are not mind readers. Caroline Mutoko shares some sage advice.
You should never be alone in these circumstances. There are resources to aid in the event of crisis. Consider the following when in the need of support.
Now that the new year is upon us, many of us are focused on self-improvement, whether breaking bad habits or starting healthy ones. Here is how parents can maintain a healthy lifestyle for their kids this year.
A recent survey in Kenya suggested that about 1 in every 4 - 6 Gynecological consultations are related to sub-fertility. The costs involved are also high.
Experts believe that more than half of women with polycystic ovary syndrome don't even realize they have it. Here is what all women should know about it.
Vaginal discharge causes undue concern in many women and their partners. It's important to know what's abnormal and how to prevent or treat it.
Women may be more fertile after childbirth, and many ovulate before getting their first postpartum period. Dr Murage advises on the contraception options to opt for after birth.
In my Ask Valentine series, I have received many questions regarding the rhythm method and what it is all about as a natural form of birth control; and I have answered below.
Question: I am losing hair on my hairline due to breastfeeding. What can I do to save my hair? Babies bring...
Do you know how to maintain your child's strong teeth from when they start teething? Dr. Dolan shares her tips on how to ensure this.
Sex after baby is tricky enough when you're exhausted, distracted and healing. Dr. Murage advises on when it is safe to have sex after delivery
Sadly you can't go through life without hurt. Rahel is feeling trapped in a sexless marriage. Ask Valentine has some sound advice for her.