Body image is as sensitive matter for most but a struggle we all experience especially after child birth. Our two guest talk us through their experiences especially being in the public eye.
Every delivery and birth story is unique and every mum has a story to tell. We couldn't resist sharing Joy Quint labour and delivery story.
Healing after trauma is something a lot of people have a difficulty with. Every cloud has a silver lining and that is what these two women in this episode have shown.
All mothers understand that new mum stress is universal. You have this baby that can't tell you what's wrong and to top it all you can be faced with depression. Avoid saying these 6 things to a mum suffering from PPD.
These are the hit stories of 2016 that might have evoked an emotion or kept you glued to your screen.
Everyone's birth experience is unique and different. Kajuju, shares her birth experience and what made it easy for her transition to motherhood.
A Mother's love is immeasurable. Millicent Atieno is an inspiration to many in this heartfelt story of her journey to motherhood.
Going through the birth process with your doula can make the whole process less scary. Learn more from A Nairob Mother and Blogger, Faith Mwaura.
Giving birth is not rainbows and butterflies, It can be nerve wrecking. Maryanne shares a Nairobi Mum's trying experience during child birth
Breast milk can be that special drug that keeps your baby healthy and happy. Crystal Kiarie, a Nairobi Mum shares her experience of breastfeeding