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Pregnancy & Parenting

Fitness for Two : Finding a Balance and Pacing yourself

“Whether you are pregnant, parenting or not even a parent we all need to learn how to pace ourselves” – Thitu Kariba

How do you juggle everything in your life? From parenting, marriage, work and taking care of yourself  there is a point where everything can get overwhelming. Here are a few tips by Thitu Kariba from Fitness for Two that will get you thinking more about pacing yourself and finding that balance you need in your life.


Watch her video below to get more insights. 



Check out Fitness for Two YouTube channel  and Facebook page for more interesting videos.

Pregnancy & Parenting


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