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6 Easy ways to Increase your Milk Supply

motherhood/express milk

Health practitioners preach that you should exclusively breastfeed your baby for six months. In this day and age when you have to go back to work after three months it’s difficult – though not impossible.

I went back to work after three and a half months and my ample supply of milk quickly depleted. I quickly did my research and found a solution. Here is what worked effectively to increase my milk supply:

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