Top 10 Tips to Get Rid of Stretch Marks
There are lots of reasons women get stretch marks. Unfortunately, a lot of the time it’s genetic, which makes some people more prone to them than others. There are other reasons, such as rapid weight gain or weight loss, pregnancy, bloating or emotional issues that could lead to weight changes.
We know how frustrating they can be so we’ve come up with some simple solutions to getting rid of stretch marks. Check out our list below:
1. Vitamin A
Vitamin A is referred to as a retinoid which makes your skin smoother and healthier! Taking Vitamin A orally or as a cream can help your skin over a sustained period of time. you can find Vitamin A at any chemist or in foods like carrots and sweet potatoes.
Yes – you read that right. Sugar! Rubbing a sugar scrub on the skin will exfoliate the area. You can do this by mixing one cup sugar with 1/4 cup of a softening agent, like almond oil or coconut oil, before mixing to the consistency of wet beach sand. Add some lemon juice. Scrub the mixture on the part of your body where the stretch marks are. Repeat several times a week while in the shower, making sure to rub the mixture on for 8-10 minutes.
3. Aloe vera
Pure aloe vera is known to be a softener for your skin and a healing agent. Just apply some pure aloe vera from a plant to your body after a shower. You can also find various pure-aloe vera formulas at any local chemist!
4. Coconut oil
Since stretch marks are scarring from skin damage, coconut oil might help heal the appearance quickly. Coconut oil has healing properties and reduces the time it takes for skin wounds to heal. Applying virgin coconut oil to your stretch marks each day might take away some of their red appearance.
5. Bio Oil
Bio-Oil’s unique, clinically proven formula works with the skin’s natural elasticity to prevent the formation of new stretch marks during periods of rapid growth and can also reduce the appearance of existing ones. Bio-Oil helps to prevent the formation of stretch marks by keeping the skin well-hydrated and supple and works to maximize the skin’s elasticity and promote collagen production.
Potatoes have a lot of natural minerals and vitamins that are good for us! Simply cut a potato into thick slices and just rub these on your skin for 5 to 10 minutes. Once the juice dries on your skin, let it stay for a few more minutes before rinsing off.
7. Lemon Juice
Lemon juice has acid that is trusted for reducing scars, acne, and even stretch marks. Simply juice some lemons and massage the liquid onto your skin, in a circular motion. Then, wash the area with warm water after massaging. Mixing some cucumber juice can also be used for additional healing properties.
8. Egg Whites
Egg whites have amino acids and proteins that repair skin cells efficiently. To prepare the mixture, place whites from two eggs in a bowl, then whip well. Apply a layer of this mixture on the skin either with a brush or by using your fingers. Allow the mixture to dry completely for at least 10 minutes. Then, rinse egg whites off your skin using lukewarm water. Follow on with olive oil to moisturize the area. You may use this technique daily for optimum results.
Hydrate! It can be that easy. Well-moisturized skin is important for nourishing and calming the skin. It can help reduce inflammation and bloating that exaggerates redness and is also great for renewing your skin cells. This is why we recommend lathering up with an all-over body oil, like Bio-Oil, which also helps to even skin tone.
10. Other treatments
Laser therapy, needling, and microdermabrasion are three clinical treatments for stretch marks. These treatments can be quite expensive and require a dermatologists approval so make sure to check in with your doctor!
Have you ever tried any of these? Did they work for you? Share and comment below your best tips for stretch marks!
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