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Benefits of Cashew Nut Butter

Teen and mother

Cashew nut can be your favourite ingredient for a healthy recipe. It also makes wonderful nut butter that can be a special addition to your diet.

First, let’s talk numbers: each serving of cashew nut butter contains:

Now, the question is: how do you fit cashew butter into your diet? Here are some ideas:


And finally: be creative! It is so important to nourish yourself thoughtfully during pregnancy. Take joy in preparing healthy, balanced foods that will benefit you and your baby.


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