Work & Wellness

Two weeks ago, we had a counsellor talk to our community about taking care of mental health in 2020. The...

What do you do when someone in your household has fallen sick? How do you take care of them while...

Living in the midst of a pandemic can induce stress and anxiety in adults and children. It can also worsen...

Times have changed. Since March, we have moved from working from home and feeling like prisoners contained at home and...

There’s been an increased sense of loss due to the Coronavirus pandemic. A loss of employment, people, dreams and plans...

Unlike the flu, upper respiratory symptoms like sinus congestion and runny nose are very uncommon with COVID-19. However, seeing that most symptoms overlap, the best way to differentiate between the two is to look at your travel history and rate of exposure.

First, you have to choose a mask that’s a comfortable fit for you. Consider the size and shape of your face and whether you wear glasses because there’s no one mask fits all.

A simple way of opening up the conversation is through drawing, stories, playing board games or building blocks. It eases the child into the conversation and enables a parent to gauge how much information the child knows.

Lifelong learning means exploring the things that make you tick, expanding your horizons and becoming an active participant in your life. Happy learning! 

One week ago we had a chat on the psychological and emotional toll of COVID-19  on Women and Girls with...

The newly formed Bliss Group presents a significant opportunity for these synergies to digitize the parenting journey in a way that reflects the changing digital habits of mothers across Africa.