Work & Wellness

The Kenya 2017 General Elections are with us and the time has come for us to vote for our next...

No doubt you already know that pineapple is high in vitamin C, which provides protection against colds and flu. You...

In the last two weeks, a number of Cholera cases have been reported in the country. Here is what you need to know to keep your family safe from it.

Being productive is about working smarter. You don’t necessarily need to work more hours, but more efficiently when you are...

July is upon us and with it comes two viruses that every parent should be wary of; Influenza and Rotavirus. According to CDC, here's what you need to know.

Today is the International Yoga Day. This year’s theme is Yoga Health.For pregnant women, Pre-natal Yoga is great for both mental and physical health.

This Week on Ask Valentine we are talking about the importance of a regular medical checkup for men. It could be the one thing you do this Father's Day.

As consumers we are all about affordable products. MYDawa offers this, so we have put together a list of 5 health and wellness you need, all under Sh600.

Estate planning is the process by which a person makes an arrangement of how transfer of assets will be done...

Dear Reader, It’s been a while since we started chatting, well we have been doing most of the talking. How...

Vaginal discharge causes undue concern in many women and their partners. It's important to know what's abnormal and how to prevent or treat it.