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How to Get Rid of Thunder Thighs
How to blast those thunder thighs and get bikini ready by applying simple tweaks from fit Mum Naomi.
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The Undeniable benefits of Writing by Hand
How important is handwriting in our digital era? This article by Nairobi-based Mum Blogger Rebecca may surprise you.
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8 Strategies To Building an Emergency Fund
What if your car broke down today? Or a family member fell ill and suddenly hospital bills are unbearable? Would...
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3 Sure Ways for Sticking to your Goals in 2020
How are you doing with your 2016 resolutions? Don't tire out - Millicent is here to help you stay on track!
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How To Rebuild Your Credit in 6 Simple Ways
While personal loans enable to you to enjoy experiences, remember that they can get you into debt, you can rebuild your credit with these tips
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Understanding and Healing Trauma and Sexual Violence
A week ago, we had a Psychosocial counsellor speak to our Villagers about Understanding Trauma and Sexual Violence. Mary...
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How To Manage a Fever at Home For Adults
Call the doctor if your fever is accompanied by pain in the neck, light sensitivity, headaches, shortness of breath and other symptoms.
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How To Take Care Of Your Mental Health and Cope With Anxiety
Two weeks ago, we had a counsellor talk to our community about taking care of mental health in 2020. The...
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How To Care For A Patient At Home
What do you do when someone in your household has fallen sick? How do you take care of them while...
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Gender Based Violence: Where To Get Help and Support in Kenya
In the recent 8 months, gender-based violence has been on the rise as many people are cooped up in the...
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How To Manage Your Anxiety
Living in the midst of a pandemic can induce stress and anxiety in adults and children. It can also worsen...
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How To Get Your Life Back Together
Times have changed. Since March, we have moved from working from home and feeling like prisoners contained at home and...