Work & Wellness

Unlike the flu, upper respiratory symptoms like sinus congestion and runny nose are very uncommon with COVID-19. However, seeing that most symptoms overlap, the best way to differentiate between the two is to look at your travel history and rate of exposure.

First, you have to choose a mask that’s a comfortable fit for you. Consider the size and shape of your face and whether you wear glasses because there’s no one mask fits all.

A simple way of opening up the conversation is through drawing, stories, playing board games or building blocks. It eases the child into the conversation and enables a parent to gauge how much information the child knows.

Lifelong learning means exploring the things that make you tick, expanding your horizons and becoming an active participant in your life. Happy learning! 

One week ago we had a chat on the psychological and emotional toll of COVID-19  on Women and Girls with...

The newly formed Bliss Group presents a significant opportunity for these synergies to digitize the parenting journey in a way that reflects the changing digital habits of mothers across Africa.

My first baby was unplanned. An unplanned adoption, no less, which meant that one minute I was holding down my...

Should you balance running your own business with being a baby mama? Only you can decide that.

Women are naturally good at communicating. Practice this skill and make it work for you using these tips from Anena Hansen

It has now been almost two months since schools were officially closed by Presidential decree (15th March 2020), in order...

This Week on Ask Valentine we are talking about the importance of a regular medical checkup for men. It could be the one thing you do this Father's Day.