Love & Relationships

Talking about reproductive health as an adult is uncomfortable, talking about it with your teenager- stressful. With a toddler? Almost downright impossible.

Stereotypes will have you believe that all men want sex all the time... not true. What do you do when your husband's libido is lower than yours?

A year ago, I was doing lots of squats.  At exactly around this time last year, I was all about...

Valentine congratulations, I heard that you recently became a mum.  I had a little girl 4 weeks ago and I...

Being single can be just as delightful and fulfilling as being in a relationship. Consider these perks of singleness that might surprise you.

Self pleasure is the best gift one can give themselves. Here's why masturbation can be part of your wellness routine.

Moses Kemibaro shares his story of being raised around technology and how he passed down that legacy.

Is the financial crunch biting into your relationship? Here is how you can keep the flames of romance burning on a shoestring.

Having heroes in your life are a blessing. Here are some of the heroes you should always remember to thank.

A Nairobi mum shares interesting tips on what to expect when dating a single mum.

Dayan Masinde for Capital Lifestyle shows how to avoid cheating.