When a teenager comes to their parents with concerns, they need a calming presence that will create a safe space for them to confide in you. Listen without judgment and reaction.
Sadly you can't go through life without hurt. Rahel is feeling trapped in a sexless marriage. Ask Valentine has some sound advice for her.
The first episode features two young mums who will be speaking about their lives as millennial mums, the joys and challenges of parenting
If you are wondering how to build your relationship to marriage. Here are a few secrets by Dayan Masinde from Capital FM that will guide you to date for marriage.
If you are closing a significant chapter in your life, you are not alone and this extract is one you can relate to.
Why don't you have a child? Why do you have only one? Why do you have so many children? Read one woman's take on offering unsolicited childbearing advice.
If you have ever been in love or had a serious crush on someone, heartache and break-ups are familiar things....
I resigned from my job. Crazy move. But I genuinely feel like it was the right move. I had the...
I get this question a lot, is the female g-spot real? You Bet! There is an assumption that because you...
EatOut's General Manager Michelle Slater gives her Mother's Day Tribute. She shares with us why she is truly grateful for her mum this Mother's Day.
Mother's Day Tribute: "I have always had a good relationship with my mum, probably not as great as it has become since I became a mum." Janet Mbugua.
Annually, 1.6 million women in Kenya deliver babies, some are living with disabilities. We celebrate them with this mother's day tribute by Bernice Gathoni.