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5 Simple, Adaptable Goat Meat Dishes the Whole Family will Enjoy
Goat Meat is a staple food that's rich in nutrients, but how you cook it matters a great deal. Here are my 5 go-to ways to prepare my favourite meat dish.
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Recipe : Easy No Knead Bread Rolls
Baking your own bread can be as easy as one-two-three. Try out this recipe and whip up your own bread rolls at home
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5 Best Ways To Use Margarine in Your Recipes
Here are 5 ways to get the best results when using margarine in your meals.
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Recipe: Banana Oatmeal Granola bars
Healthy recipe for a homemade snack from a blogger and baking instructor April Dodd.
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8 Old School Games We Played.
What old school games did you play when you were a kid? Millicent goes down memory lane and shares the top 8 old school games she remembers from the 90's.
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8 Myths Nutritionists Want You to Stop Believing
Are fats actually bad for you? Here are myths you can debunk today and get back on track to leading a healthy lifestyle.
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5 Kenyan Comfort Meals you need in your Life
Different types of food have a way of saying "it is going to be ok". Millicent tells us what kenyans really enjoy having as comfort food.
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Chef Rose Mathieu Recipe : Spicy Mahamri
Here are easy to follow steps for delicious coconut and cardamom mahamris by Chef Rose Mathieu.
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Apple Cinnamon Muffins
Make these delicious healthy muffins for breakfast or for your children lunch box.
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Child Friendly Establishments by Neighborhood (Thika Edition)
If you live along Thika Road and its surroundings then this is for you, here are a few spots you and the family hang out at this weekend.
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Applesauce Pancake Recipe for the Whole Family
These Applesauce pancakes are perfect if you're diabetic or simply just eating right.
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10 Hearty and Healthy Recipes for the Holidays
Indulging doesn't always have to ruin your diet; by cooking consciously you can please the family and stay healthy. Here are holiday recipes that won't ruin your waistline.