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A Family-friendly Guide to Indoor & Outdoor Kids Activities
Let’s face it, the Kenyan weather can be unpredictable so we are always on the lookout for fun things to...
Blue Band Breakfast Meal Plan Guide
Breakfast is the most important meal of the day. Ensuring the kids have a good breakfast will definitely ensure they...
Zucchini Grocery Shopping List
Grocery shopping lists are an important tool for household shopping needs. Looking for one for your home? Zucchini is here...
Menu for Mums
MENU FOR MUMS Are you getting the right amount if nutrients in your meals? Here is a menu just for...
Family Menu
FAMILY MENU Looking to get more organised in the kitchen department? How about drafting a weekly Family Menu for your...
Recommended Screen Time
Recommended Screen Time For Children by Showmax With this guide, you will learn about...
Sample Nanny Chore List
One of the great Nairobi mums was kind enough to share her chore list to help mums better delegate the...
Feeding Guide (Weaning)
Are you weaning your child but can’t for the life of you, figure out what to feed them? Then download this...
Sample Meal Plan – Expectant Mum
Are you expectant but can’t for the life of you, figure out what to eat? Then download our free menu...
Age-appropriate chores for your child
Kids like to be involved in what you are doing at home including the chores. This helpful guide highlights age-appropriate...
How big is your Baby?
For new mums who are wondering how their precious little one is developing, here is a picture of local fruits...
Sleeping Infographic
How much sleep does your child need? Are you getting enough sleep yourself? Our Sleeping Info-graphic will pinpoint your sleep...
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