Quote of the day

On the darkest days, when I feel inadequate, unloved and unworthy, I remember whose daughter I am and I straighten my crown. Unknown

Teen Depression is real!

Teen depression numbers are growing every day, it’s astonishing. Even suicide rates are crazy in Kenya and across the world. How can we help teens? How can we go back to the days when suicide was taboo to speak off or even consider? When life was much simpler? Mental health awareness for today’s generation is extremely important.