Moms In Balance - MumsVillage

Quote of the day

Enjoy yourself. These are the "good old days" you're going to miss in the years ahead. E.C. Mckenzie
Balance
Business & Services

Moms In Balance

MOMS IN BALANCE

The Mom in Balance fitness program is specially developed for women during pregnancy and for an efficient recovery after childbirth, in cooperation with multiple disciplines.

Moreover, the classes are a combination of strength & cardio and also incorporate exercises to strengthen the pelvic floor.

Mom in Balance offers an invigorating outdoor class environment focusing on mental as well as physical fitness designed to build a strong life foundation for new motherhood. Furthermore, the fitness programs comprise of:

  1. Pregnant workouts: stay fit, strong and energetic throughout your pregnancy. The workout is suitable for all fitness levels.
  2. Back in Shape workouts: to help you take the first step towards an active recovery of your body. Feel strong again, renew your energy and your balance in life.
  3. Mpower workouts: an intensive and fun workout for ambitious and active women who want to be challenged and achieve excellent fitness.

Lastly, For sign up visit:

SIGNUP or E-mail : Nairobi@mominbalance.com

Moms in Balance

 

NAIROBI Arboretum forest Karura Forest - Sigiria Entrance Park Inn Hotel by Radisson Purdy Arms S.S.D.S. Temple Spring Valley - Bendera Lane Stepping
Business & Services

Comments

Please comment below

Leave a Reply

  • Sign up
Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.

Get From Our Shop. Use STAY10 During Checkout​

Thank you for visiting

Before you leave,
tell a friend about us.

Share on facebook
Share on twitter
Share on whatsapp

OR

Get From Our Shop. Use STAY10 During Checkout​

  • Sign up
Lost your password? Please enter your username or email address. You will receive a link to create a new password via email.