Parenting

A grateful heart is indeed a healthy heart. Santinah Nyagah lets us in on how to teach our children this wonderful art of being grateful.

Happiness is an inside job, but it often involves finding that sweet spot of balancing your multiple roles as a woman. See how to find contentment in your life today.

Caught in between your parenting role and persuing your passion or job? Njoki Muthoni tells her story.

You could obsess over losing the baby weight, being the best at your job and being a live-in chef at home, but it would waste a lot of your energy. Don’t focus on perfection, rather, being the best version of yourself.

A dose of patience and the spirit of adventure are essential when taking your babies Upcountry for the holidays.

Telling a pregnant woman the truth about what to expect could be scary, confides Shiko Nguru.

Discover the top 5 interesting myths about single mums that you probably never thought of.

Everyone has a say on thumbsucking. Babywinkz Certified Consultant tells us the truth about how it affects sleep.

Half a century ago, staying at home with your children as a mother was regarded as the norm for women all over the world. This is what stay at home mums wish you knew about them

Putting themselves to sleep whenever they are tired is one of the best life skills you can give your baby. Judy Clark shows us how.

Cradle cap is not contagious and it is not caused by poor hygiene or bad parenting. Kenyan Mum and Blogger, Faith Mwaura shares tips on how to manage your little ones cradle cap.