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Managing Post Abuse: Listen to Yourself
Managing yourself after abuse is important to ensure full recovery. Here are some things to note when undergoing recovery.
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Sexual Harassment at Work? Who To Trust
Should you feel like you have been sexually harassed in the workplace, you have to be able to prove that it took place. Who do you trust to disclose this?
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Hope and Healing after Abuse – Lilian Nabwire
Healing from those traumas cannot begin until the abuse is stopped. Lilian shares her story on how she learnt to move on after an abusive relationship.
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6 Practical Tips to Help You Plan Fun Parties
Try out these party planning tips from Samoina Wangui this Easter holiday and make it one to remember.
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It Takes A Village to Stop Child Marriage!
Are we really doing enough for our future generation to end child marriage?
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I had a Secret Abortion, I Feel Like a Criminal!
Soon after leaving her abusive husband, she learned she was pregnant.To remain divorced under Afghanistan law, she had to do something that still makes me feel guilty
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Why Rape Survivors Forget Important Details
In an attempt to protect themselves, survivors of traumatic experiences often dissociate or lose awareness of the moment. It can often take a long time for a person to open up to somebody and say they’ve been assaulted
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5 Tips for Surviving through the Holidays Alone
Just because you are alone for the holidays does not mean that you should feel alone. Find out how to keep yourself entertained
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Live Love 30!!! Part 1
Turning 30 should be an exciting stage in your life. It does not have to scary, here is an eye opening experience.
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Bikozulu : There Were Birds, But They Didn’t Sing
Do you have any compelling story? Bikozulu yet again releases this amazing piece that about a woman's struggle to freedom from her captors.
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The Best Part of Turning 30
Are you questioning your purpose in life? You're probably just turning 30. Here is a way to relish the incredible freedom you experience as a woman in your 30s.
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Bikozulu : The Art of Seduction 101
You can find love in the unlikeliest of places on Valentine's Day. Bikozulu appreciates women in Kenya in this enticing piece.