Mums-to-be it’s time to harness the power of the power nap.
I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear. Rosa Parks
I’m Sarah and I love sleep. No, you don’t get it! I mean I really love sleep. If I don’t get at least 8 hours a night I’m a bit of a zombie. I love sleep so much that I turned it into my day job. I now spend my waking hours researching and writing about all things slumber-related. My colleagues and I at the Sleep Advisor fully believe that a good night’s rest has the power to change your life. Sweet dreams.