Judy Clark

Is your little one having trouble going to sleep or wakes up in the night crying? Here are tips from a Certified Sleep Specialist on how to get your baby to sleep through the night.

You will be surprised at how easy it is to improve your baby's sleep today.

Is it a headache getting your kids to sleep? Here are signs that they should drop the daytime naps

Our Expert Sleep Specialist debunks common misconceptions about sleep training in Kenya

Find out how your child can sleep better with tips from Sleep consultant Judy Clark.

"Making sure kids get enough sleep, and teaching them solid sleep skills, will go a long way to promoting their overall health down the road." - Judy Clark

Everyone has a say on thumbsucking. Babywinkz Certified Consultant tells us the truth about how it affects sleep.

Putting themselves to sleep whenever they are tired is one of the best life skills you can give your baby. Judy Clark shows us how.

Are you worried about letting your baby sleep alone? Here are preventative tips from Expert Judy Clark on how to ensure your child's safety at night and have a worry-free sleep.

Babies can sleep through noise if they adapt the necessary skill to coax themselves back to sleep. Learn more from Sleep Specialist Judy Clark on how to manage a sleep routine.

As you create a sleeping pattern for your child here are simple tips from Judy Clark to help your child sleep better with less distractions.