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Bloggers
Pill or Coil: Which is the Best Contraception after Birth?
Women may be more fertile after childbirth, and many ovulate before getting their first postpartum period. Dr Murage advises on the contraception options to opt for after birth.
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Pregnancy & Parenting
Permanent Contraception – You or Your Partner?
Are you considering permanent contraception? Here is an Expert opinion from Dr. Alfred Murage that shows both male and female partners can undergo this procedure.
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Bloggers
When can I Resume Sexual Activity after Delivery?
Sex after baby is tricky enough when you're exhausted, distracted and healing. Dr. Murage advises on when it is safe to have sex after delivery
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Bloggers
Dr.Murage : How to lose the Baby Weight
Gaining your pre-pregnancy figure is a mix of determination and doing the right thing. Dr. Murage expands on this.
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Bloggers
When an Ectopic Pregnancy Turns Tragic
Ectopic pregnancy and a miscarriage are a parent-to-be's worst nightmare. Dr. Alfred Murage narrates of one couple's ordeal.
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Pregnancy & Parenting
How to Make your Own Health ‘Bucket List’
You need proper health strategies to maintain a healthy living. Dr Murage explains the importance of creating your own health bucket list.
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Bloggers
Ask the Expert : Will IVF Cause a Multiple Pregnancy?
IVF increases the chances of multiple pregnancy. Find out whether this particular intervention is for you.
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Bloggers
Help for Couples in Nairobi with Infertility
Many Kenyan couples face the challenge of Infertility. Our Expert points to practical help available in our region.
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Pregnancy & Parenting
The Nightmare of Fertility Treatment Costs; What’s The Way Out?
A recent survey in Kenya suggested that about 1 in every 4 - 6 Gynecological consultations are related to sub-fertility. The costs involved are also high.
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Bloggers
Expert Perspective : Is Alcohol okay during pregnancy?
How bad can the odd glass of wine be for a pregnant woman? MumsVillage expert obstetrician answers.
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Pregnancy & Parenting
Expert : Dangerous Symptoms to watch for in Pregnancy
Find out the danger signs you should never ignore during pregnancy. By one of Nairobi's leading gynaecologists.
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Bloggers
Cancer: What About Breast Lumps?
There are dfferent types of breast lumps that women have. This is all about them ,what is normal and not.
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Pregnancy & Parenting
What Women Should Know About Polycystic Ovarian Syndrome (PCOS)
Experts believe that more than half of women with polycystic ovary syndrome don't even realize they have it. Here is what all women should know about it.
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Bloggers
When your Pregnancy is Fake
You can experience pregnancy signs but not be pregnant. Learn more from Expert, Dr. Murage.
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Pregnancy & Parenting
Expert Perspective : Why your Periods are Irregular
Dear doctor, I am now 22 with really irregular periods. I can sometimes go for up to 3 months without...
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Bloggers
Swimming Pools Harbor Much More than Water
Millions of us enjoy warm weather every year by swimming in our backyard pools and relaxing in hot tubs. Here is what you need to know about swimming pools!
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Lifestyle
Nairobi Eateries : Are they Healthy Enough to Eat?
Is dining out frequently really healthy for you?
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Pregnancy & Parenting
Ways to Keep your Kids Healthy during this School Term
Now that the new year is upon us, many of us are focused on self-improvement, whether breaking bad habits or starting healthy ones. Here is how parents can maintain a healthy lifestyle for their kids this year.
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Pregnancy & Parenting
Expert Perspective : Can your Child have a Gynaecological Disorder?
Gynaecological disorders are common with girls who have hit puberty. However you still need to be cautious with your child's hygiene and watch out for unusual signs.
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Bloggers
Expert: Dangerous Symptoms to watch for in Pregnancy
Find out the danger signs you should not ignore during pregnancy.
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Pregnancy & Parenting
7 Things the Media hasn’t told you about Infertility
Are you worried about concieving? A leading Nairobi Gynaecologist and Obstetrician gives us the lowdown on Infertility.
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Bloggers
Surviving Domestic Violence During Pregnancy
Domestic violence is a fast growing vice. Dr. Murage talks about a survivor of domestic violence during pregnancy.
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Bloggers
Ask the Expert : How to Avoid Hospital Admissions
Hospitals are not a nice place to keep going back to especially if you keep getting admitted. There is a way to avoid all these issues explained by Dr. Murage.
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Lifestyle
Book of the Month : Tales from a Gynecologist
Read all about Dr Afred Murage's latest new book.