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I have learned over the years that when one's mind is made up, this diminishes fear; knowing what must be done does away with fear. Rosa Parks
By Anisa Samnani-Shariff: Certified Pediatric Sleep Sense™ Consultant- Save My Slumber Sleep Consulting Have you ever heard the story of...
Judy Clark debunks on the common question among parents on why your baby is not sleeping through the night.
Is your little one having trouble going to sleep or wakes up in the night crying? Here are tips from a Certified Sleep Specialist on how to get your baby to sleep through the night.
By Anisa Samnani-Shariff of Save My Slumber Sleep Consulting “What should be done eventually, must be done immediately.” This was...
A pediatric sleep training expert shares insights on creating better sleeping patterns for you and your child.
Whether you're suffering from heartburn or insomnia during bedtime, it can be hard to get a good night's sleep when you're pregnant. Here's how to deal with some of the most common pregnancy sleep disorders.
You will be surprised at how easy it is to improve your baby's sleep today.
Last week, we had the opportunity to host an interactive WhatsApp chat on newborn care and development. Our Guest expert,...
Whether you're trying to teach a toddler how to count or help a tired baby go to sleep, nursery rhymes and lullabies can be an entertaining aspect to incorporate in your bedtime routine.
Our Expert Sleep Specialist debunks common misconceptions about sleep training in Kenya
Find out how your child can sleep better with tips from Sleep consultant Judy Clark.
Help your family sleep better by changing this one thing in their diet.